Detox and thinness program Forever F.I.T.
The C9 Forever pack is Forever’s detox and slimming program. Developed by a team of professional nutritionists in collaboration with fitness experts. It combines high quality food supplements with Forever’s famous aloe vera gel. With balanced full menu ideas, smoothie recipe ideas, an excellent sport and nutrition program, C9 Forever guarantees you exceptional results on your shape and your figure in just 9 days. how to loose weight with forever c9
The five products of the C9 Forever detox have been specially designed to interact with each other to optimize the effects of each. Together they work to eliminate toxins and revitalize the body. how to loose weight with forever c9
In addition to food supplements, C9 Forever brings you food and sports tips. Healthy and balanced meal recipes, as well as physical exercises to achieve to optimize the results of the program. how to loose weight with forever c9
Results appear from the first days, weight loss, feeling of lightness and energy boost. In just 9 days of detox purify you toxins accumulate and lose weight sustainably. how to loose weight with forever c9
The C9 or Clean 9 program is the first phase of the Forever F.I.T. which is a complete program of 9 days to regain your shape. The program Forever F.I.T. aims to teach you how to eat well and how to move well in order to regain control of your body and your health. It will allow you to lose fat but also to gain muscle and make you take a good habit of lifestyle in sports and diet. how to loose weight with forever c9
And the most important phase of such a type of program is the detox phase.
That’s why the Forever C9 detox pack was created. While getting rid of the toxins accumulated by bad eating habits, polution and stress, it will help you to start your weight loss. how to loose weight with forever c9
It consists of several food supplements that are articulated around Forever Aloe Gel which is itself very famous for its detox and slimming effects. how to loose weight with forever c9
You will also find Forever Garcinia Plus which is made from the fruit of the same name, Garcinia Cambodgia which is widely used in Indian medicine for its effects on fat metabolism and its action to reduce hunger.
The third important product of this detox program is the Forever Therm which is composed of different stimulating plant for the metabolism like green tea. It will have a fat burning effect by increasing the body’s energy metabolism and will naturally make your body consume more calories. how to loose weight with forever c9
Like any detox program, the forever C9 has the objective of leaving your digestive system at rest by decreasing food intake, but to avoid affecting intestinal peristalsis, Forever nutrition teams have decided to add a supplement to the program. A soluble and insoluble fiber – Forever Fiber. how to loose weight with forever c9
Forever Lite Ultra is a low calorie meal substitute, rich in essential nutrients and perfectly balanced in carbohydrates, fats and proteins. Mix with water, milk or a vegetable drink, it will replace one or more meals of your day by bringing you everything you need for less than 200 calories per meal. how to loose weight with forever c9
The C9 detox program is actually very effective at losing weight, regaining energy and feeling much lighter. This is a crucial step for anyone who wants to start the forever FIT program and start building a dream physique by taking control of their health. how to loose weight with forever c9
COMPOSITION OF THE FOREVER C9 PROGRAM
The C9 Forever program contains 2 one-liter tetra-pack of Forever Aloe Vera Gel. Aloe vera has many positive effects on health in addition to being detoxifying and slimming. how to loose weight with forever c9
The C9 Forever detox pack contains 54 capsules of Forever Garcinia Plus. Garcinia helps your stomach recover to its original size and prevents sugars from turning and storing as fat in the body. how to loose weight with forever c9
The C9 Forever pack contains 18 tablets of Forever Therm. Forever Therm has an action that burns fat because of its booster effects on energy metabolism. It will allow you to keep a great energy while burning more calories naturally.
Forever Lite Ultra is a low-calorie but nutrient-rich meal replacement, it can be used as a smoothie mixed with fruit and a vegetable drink or simply with milk or water. It’s really delicious whether it’s vanilla or chocolate.
1 packet of Forever Fiber for each of the nine days of the C9 Forever program. In order to maintain a good intestinal peristalsis, forever fiber will supplement your fiber intake to facilitate the elimination of toxins by natural routes
SHAKER, BOOKLET AND TAPE MEASURE
You will also find in the C9 Forever pack an explanatory booklet with recipes, physical exercises and all the steps to succeed your detox program step by step. There is also a smoothie shaker and a tape measure to take your measurements at different times of the program and track your progress. how to loose weight with forever c9
DETOX FOREVER C9
Before starting the program, it is very important to take the time to read the booklet in order to fully integrate the different stages of the program. how to loose weight with forever c9
The program is divided into two phases:
The first two days of the Forever C9
Breakfast : 1 capsule of Forever Garcinia plus, 1/2 hour before taking 30ml of Aloe Pulp stabilized with 1 tablet of Forever Therm. how to loose weight with forever c9
Snack : 1 packet of Forever Fiber mixed with 200ml of water or another drink.
Lunch : 30ml of aloe pulp stabilized with 1 tablet of Forever Therm and a dose of Forever Lite Ultra mixed with 240ml of water, milk or another vegetable drink. It is possible to make a smoothie by mixing it with fruits, you will find recipes in the booklet. how to loose weight with forever c9
Dinner : 30ml of Aloe Stabilized Pulp
Evening : 30ml of Aloe Stabilized Pulp
The next 7 days:
Breakfast : 1 capsule of Forever Garcinia plus, 1/2 hour before taking 90ml of Aloe Pulp stabilized with 1 tablet of Forever Therm and a dose of Forever Lite Ultra mixed with 240ml of water , milk or another vegetable drink.
Snack : 1 packet of Forever Fiber mixed with 200ml of water or another drink. how to loose weight with forever c9
Lunch : 1 tablet of Forever Therm with a dose of Forever Lite Ultra mixed with 240ml of water, milk or other vegetable drink.
Dinner : A meal of 600 calories, you will find several menu in the booklet.
Evening : a large glass of water 250ml how to loose weight with forever c9
You will also find in the booklet a list of snacks allowed with daily quantity recommendations. You will not starve on the contrary. how to loose weight with forever c9
Recommended physical activity during C9
Throughout the C9 Forever program, it is recommended that you have moderate-intensity physical activity for at least 1/2 hour per day. It can be brisk walking, step, swimming, water aerobics, yoga, hiking, dancing, rollerblading, running or cycling. The important thing is to move a little every day to circulate the lymph and allow better elimination of toxins.
Practical tips for better results with the Forever C9 Program
Start a weekend to be quiet and take the time to rest for two days so that your body releases energy to detoxify deeply.
Drink a lot of water (8 glasses of 250ml per day) this will help you stay hydrated and better eliminate toxins.
Write down your measurements and take a photo before starting the C9 to see the difference at the end of the program.
Take the time to write down daily in the booklet the physical exercises, the meals you have taken, the snacks and how you feel energetically.
Limit your salt intake during C9 to avoid water retention and don’t go for sodas and high-calorie drinks that bring you sugars and calories useless.
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